Amount of Aspartic acid in Game meat, elk, tenderloin, separable lean only, cooked, broiled
Lamb, Veal, and Game Products
In 100 g (Grams) of Game meat, elk, tenderloin, separable lean only, cooked, broiled there is 2.582 g of Aspartic acid. Change amount
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Aspartic acid
Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Game meat, elk, tenderloin, separable lean only, cooked, broiled.
Soy protein isolate, potassium type
|
10.203 g
|
10.20%
|
Soy protein isolate
|
10.203 g
|
10.20%
|
Egg, white, dried, stabilized, glucose reduced
|
9.139 g
|
9.14%
|
Egg, white, dried
|
8.253 g
|
8.25%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.291 g
|
7.29%
|
Soy protein concentrate, produced by acid wash
|
7.249 g
|
7.25%
|
Soy protein concentrate, produced by alcohol extraction
|
7.249 g
|
7.25%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.877 g
|
6.88%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.806 g
|
6.81%
|
Beverages, Protein powder soy based
|
6.576 g
|
6.58%
|
Fish, cod, Atlantic, dried and salted
|
6.433 g
|
6.43%
|
Peanut flour, defatted
|
6.367 g
|
6.37%
|
Soy flour, defatted
|
5.911 g
|
5.91%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.841 g
|
5.84%
|
Seaweed, spirulina, dried
|
5.793 g
|
5.79%
|
Fish, whitefish, dried (Alaska Native)
|
5.67 g
|
5.67%
|
Soy meal, defatted, raw
|
5.651 g
|
5.65%
|
Seeds, cottonseed flour, low fat (glandless)
|
5.425 g
|
5.42%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
5.345 g
|
5.34%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
5.298 g
|
5.30%
|
Game meat, elk, tenderloin, separable lean only, cooked, broiled
Game meat, elk, tenderloin, separable lean only, cooked, broiled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, elk, tenderloin, separable lean only, cooked, broiled are listed below.
Water
|
64.93 g
|
64.93%
|
Energy (calorie)
|
162 kcal
|
|
Energy (joule)
|
678 kJ
|
|
Protein
|
30.76 g
|
30.76%
|
Total lipid (fat)
|
3.41 g
|
3.41%
|
Ash
|
1.34 g
|
1.34%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
4.07 mg
|
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
285 mg
|
0.28%
|
Potassium, K
|
392 mg
|
0.39%
|
Sodium, Na
|
50 mg
|
0.05%
|
Zinc, Zn
|
4.12 mg
|
|
Copper, Cu
|
0.349 mg
|
|
Manganese, Mn
|
0.019 mg
|
|
Selenium, Se
|
10.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Game meat, elk, tenderloin, separable lean only, cooked, broiled